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What swing speed requires a stiff shaft for irons?

If you're swinging the driver above 105 mph, it might be time to get some X stiff shafts in your set. Stiff – This range is still considered fast, but you most likely won't be out on Tour anytime soon. If you're between 97 and 104 mph with the driver, you need a stiff flex.

What should your swing speed be for a stiff shaft irons?

Stiff shafts are recommended for players who generate high club head speed. If your swing speed is 90 mph or higher, a stiff shaft or an x-stiff shaft should be a good fit.

How do I know if I need stiff shaft irons?

When To Move To A Stiffer Shaft?

  • Feels 'whippy' in your hands.
  • Feels too light.
  • Your ball is ballooning in the air.
  • Your ball is behind your pitch mark when you hit your driver.
  • You ball spins to much on the greens when you approach with your irons.
  • Your accuracy has dropped.
  • You start hitting hooks.

Should I have stiff or regular iron shafts?

If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.

What happens if golf shaft is too stiff?

If your golf shaft is too stiff and your swing speed is too slow, your well-struck shot will be limited on both carry distance and shot trajectory; a too-stiff golf shaft will most often lead to weak fades or slices.

17 related questions found

What flex should my irons be?

In general, golfers with driver swing speeds over 95 mph should play stiff flex shafts, and those under 95 mph should play regular flex. Shafts also come in extra stiff (105+ mph) and senior flex (under 85 mph).

How do I choose the right Iron shaft?

Generally, players are looking for either Distance, Distance and Control, or Control. With regards to the shaft - The lighter the shaft, the longer the overall club length and more flexible the shaft is (within the players flex range), the greater the potential for distance gain.

What is a good swing speed for a 7 iron?

An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.

When should I switch from stiff to regular?

If you're between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros fall. If you're between 84 and 96 mph, regular is going to be best for you.

Is Stiff flex good for beginners?

Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height.

What happens if your iron shafts are too soft?

It also will be hard to square the clubhead at impact, meaning you will have a tendency to hit your shots to the right. "Play the most flexible shaft you can control," said Scott Hennessey, president of True Temper shafts. "If it's too soft, you'll spray the ball all over the place."

Does Tiger Woods use a regular or stiff shaft?

What is this? Tiger knows his equipment better than you know yourself! For almost all of his career he has used Mitsubishi Rayon shafts. This year he remains loyal to this brand with a TaylorMade SIM driver loaded with a Mitsubishi Diamana “White Board” TX (tour extra-stiff).

Do pro golfers use stiff shafts?

Most PGA Tour pros will use stiff or extra stiff in their shafts. It is rare to find someone swinging a regular shaft with the amount of swing speed those guys have.

What swing speed do you need for a 3 iron?

If you use a 3-iron or wood, your swing speed is probably less than 60 mph; a 4-iron is 60-75 mph; a 5-iron is 75-84 mph; a 6- or 7-iron is 84-93 mph; and an 8- or 9-iron is over 93 mph.

What shaft weight should I use?

In general, golfers with slower swing speed and tempo can and should play a lighter shaft. Golfers with very fast speeds and tempo should play heavier shafts. Driver shafts typically weigh 55-60 grams for men and 45-50 grams for ladies.

Will I lose distance with a stiff shaft?

If the shaft flex is too stiff, your average distance will remain low.

What is better stiff or regular flex?

The regular flex golf shaft is more flexible and easier for slower swing speed golfers to swing than the stiff flex golf shaft. A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance.

Should a high handicapper use a stiff shaft?

Designated as "S" on the flex chart, stiff shafts are recommended for golfers who regularly drive the ball 240 to 260 yards and have a swing speed 84 to 93 mph. Stiff shafts are appropriate for men with single-digit handicaps as well as some with handicaps 10 to 15 who have high clubhead speed.

Are stiff shafts harder to hit?

A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they're also heavier in weight. As a rough rule of thumb, the more speed you generate, the stiffer your shafts should be.

What shaft does Rory McIlroy use?

The irons in his bag remain unaltered for 2022 with McIlroy gaming the the TaylorMade P770 3-iron and P730 Rors Proto irons from 4 to PW with Project X 7.0 shafts. McIlroy is also sticking by his TaylorMade MG3 wedges in 54 and 58 degrees, in Project X 6.5 shafts.

Do any pros use regular flex shafts?

Kramer's 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions Tour players used regular flex shafts in their irons. He also notes that PGA Tour swing speeds average 110 mph, so the players favor a stiffer shaft to better control the club.

What flex shaft do PGA players use?

True Temper golf shafts are the most used among the top 100 players on the PGA Tour making up close to 50% of the shafts played with.