What is sludging your face?

Slugging is a catchy term that means slathering your face with petroleum jelly as the last step of your evening skin-care routine. The practice leaves your face as slimy as slug mucus (hence the name).

Is slugging good for your face?

"Slugging can potentially trap oils and clog the skin's pores and especially irritate acne-prone skin, contributing to breakouts."

Is slugging good for your skin?

Benefits of slugging

“By sealing the skin with an ointment, we can help prevent and minimize this water loss.” Locking in this moisture is what keeps your skin hydrated, which makes for a plump and more youthful appearance, explains King. Generally, slugging is a technique best suited to those with dry skin.

How often should you slug your face?

For best results, Dr. Que recommends using the slug life routine at night to ensure that your skin is as clean as possible before putting on your moisturizer. And Dr. Sisto says you can do it as frequently as every night if you wish.

Do I wash my face after slugging?

It consists of applying Vaseline petroleum jelly as an occlusive moisturizer to hydrate the skin and seal in moisture and your skin-care products overnight, and then washing it off with a gentle cleanser the next day.”

Will slugging break me out?

Dr. Marchbein says slugging all over your face is a hard no on very oily or acne-prone skin because it can cause more irritation. “If you're trapping things and occluding the skin, there is definitely a potential for breakouts," Dr. Marchbein tells Teen Vogue.

Does slugging cause acne?

"Slugging itself is not comedogenic (acne-causing), but if you have clogged pores or retained makeup, you could create an infection or outbreak by trapping these particles under the occlusive. Make sure your skin is SUPER clean before sealing it. Exfoliate.," Dr.

Do you slug after moisturizer?

Experts say slugging should be used as the last step of your skincare routine — after cleansing and moisturizing. Dr. Lindsey Zubritsky, a board-certified dermatologist with over 400,000 TikTok followers, recommends a "very thin layer" over your whole face — especially during the winter months.

Can I Slug with retinol?

Slugging and retinoids

Don't mix in the slug life when using a retinoid. Slugging while using retinoids could increase irritation. If you want to use a petroleum-based product to soothe irritation caused by a retinoid, that is fair game.

Is slugging good for mature skin?

Dr. Kim recommends slugging only for people with dry skin or mature skin, since as we age, our skin starts to lose its ability to retain moisture. "This is certainly not for anyone with acne-prone, oily skin or combination skin," says Dr. Kim.

Is slugging good for your acne?

While slugging is great for dry skin and can even be beneficial for skin conditions like eczema, Dr. Debra Jaliman, a board-certified dermatologist in New York City, does not recommend slugging for acne-prone skin.

What should I Slug my face with?

According to Tracy Evans MD, MPH, board-certified dermatologist and Medical Director of Pacific Skin and Cosmetic Dermatology, “Slugging is the process of covering the skin (of the face usually) with an occlusive product such as Vaseline (petrolatum), Aquaphor, or a very heavy cream-based moisturizer and keeping it on ...

What can you use to slug your face?

Step 1: Do your normal skincare routine, but omit any spot treatments or face oils. Step 2: While your skin is still slightly damp from products, spread a pea-size scoop of Vaseline over your skin. You don't need a thick layer—as long as you're covered, you're slugging.

Can you slug with coconut oil?

You can also slug using plant-based oils and butters. Possible ingredients to look for include Jojoba oil, squalane, coconut oil and shea butter. I would not recommend 100% oil for slugging since the oil will run off your skin, and instead the aforementioned oils should be an ingredient to form a thick cream or butter.

Is slugging with Vaseline good?

So if you have very dry skin, or live in a dry environment, Vaseline or other petroleum jelly products such as Aquaphor (available at Amazon) or Cerave Healing Ointment (available at Walmart) can help keep the hydration in your skin, and protect it from the dryness in the environment.

Does slugging help with wrinkles?

Slugging is also a great option for those dealing with age-related skin issues, says Dr. Gohara (who says that's why she does it, personally). "With aging comes decreased barrier repair, decreased hydration, saggy skin, and more obvious wrinkles," she explains.

Can I Slug my face with Aquaphor?

However, you don't have to use Vaseline to slug – any petroleum-based product can do. So if you're not a fan of Vaseline, you could use Aquaphor, CeraVe, or Cetaphil to slug your skin.

Is slugging good for blackheads?

While it won't do you any major harm to give it a try if you're convinced slugging is for you, it might lead to unwanted breakouts. But if you're one of the 50 million people in the U.S. who suffer from mild, occasional or severe acne, you might want to put the Vaseline down and avoid taking the risk.

Is slugging safe?

Slugging, Explained

Despite what you may read on the internet, the ingredient is so safe that the American Academy of Dermatology recommends it for use on small babies with eczema.

Can I slug with oil?

Remember: Slugging is essentially sealing the skin barrier as well as you can, which you can do with any occlusive product—like a butter-thick night cream or silky oil.

What is eye slugging?

Slugging is the act of slathering your face in a layer of petroleum jelly as the last step of your nighttime skin care routine.