What are cheer stunts?

In the competitive athletic sport of cheerleading, stunts are defined as building performances displaying a team's skill or dexterity. Stunting in cheerleading has been previously referred to as building pyramids. Stunts range from basic two-legged stunts, to one-legged extended stunts, and high flying basket tosses.

What are the 3 types of stunt?

• Climbing Stunts. Climbing stunts can be identified when a top girl or flyer, starts with one foot in the stunt. ...
• Weight Transfer Stunts. Weight transfer stunts are identified when there is hand to hand contact. ...
• Timing Stunts.

What are the different types of stunt?

Types of stunt

• Skiing. To make your car ski, you usually use a ramp, but instead of a sudden turn of the steering wheel, the vehicle is balanced on two wheels. ...
• Jumping over obstacles and other jumps. ...
• Head-on crash. ...
• Side collision. ...
• Vehicle sliding. ...
• Hit by a car. ...
• Bootleg turn. ...
• Other vehicular stunts.

What is the hardest cheerleading stunt?

• Basket Toss. The basket toss is considered an advanced cheerleading stunt and is often one of the first advanced cheerleading stunts mastered by a squad. ...
• 2:2:1 Pyramids. 2:2:1 pyramids are pyramids that are essentially three stories high. ...
• Advanced Loads. ...
• Advanced Tricks. ...
• Advanced Dismounts.

What are Level 1 stunts cheerleading?

Level 1: cartwheels, round-offs, forward and backward rolls, front and backwalkovers, knee or waist level single leg stunt, two-footed prep, straight cradles • Level 2: backhandspring, front handspring, Level 1 tumbling connected to a handspring, prep level single leg stunts, extended two-footed stunts, half-twisting ...

What are Level 3 stunts?

In level 3 instead of your stunts being at prep level which is like right at your chest, stunts are now extended which is arms all the way locked out over your head.

What are level 2 stunts?

Level 2 skills basic level 2 tumbling skills standing back handspring straight jump back handspring back walkover back handspring round off back handspring front walkover round off back handspring Watch to get inspiration for level stunts, dismounts, skills, motions and more.

How heavy are cheerleading flyers?

The base must be able to throw the flyer in the air, sustain the stunts in the air and then catch the flyer on the way back to the ground. Thus the weight of a flyer can vary between 85 lbs to 115 lbs. It all depends on the partner who will perform the stunts with you.

How do Flyers hold their weight?

It is the bases' job to balance their weight. All the flyers have to keep their ankles strong, lockout their legs and squeeze their muscles. The bases will do the rest. Encourage your flyers to perform in the air and smile even if something is going wrong.

Is cheer a sport?

But unlike football, cheerleading is not officially recognized as a sport — neither by the NCAA nor by U.S. federal Title IX guidelines.

What are the 4 types of stunts?

All gymnasts should start slowly and take their time before moving up to more advanced stunts because of the risk of injury involved in the sport.

• Beam Stunts. A routine on the balance beam begins with a mount, which can incorporate a running flip for more advanced gymnasts. ...
• Floor Stunts. ...
• Vault Stunts. ...
• Bar Stunts.

What is a top girl in cheer?

The top girl, or flyer, is the one lifted and thrown in the air during stunts. They energetically twist and flip mid-air, placing trust in their bases and spotters to safely catch them.

What stunts are illegal in cheerleading?

An individual may not jump, flip or dive over, under, or through partner stunts, pyramids or individuals from basket tosses, similar tosses, partner stunts or other tosses from hands.

What are the individual stunts?

Types of Stunts Individual Stunts - Stunts performed by only one person. Dual Stunts - Stunts performed by two. Group Stunts - Stunts performed by 3 or more persons.

What is the easiest position in cheerleading?

Flyers are the people you see being lifted or thrown in a stunt. This role is often full of thrill and is extremely exhilarating, however, not everyone have the guts to do it! It may seem that the easiest position in cheerleading is the flyer.

Who is the most important person in the stunt?

Being a Spotter. If there is one position in a cheerleading stunt that is the most important, it is the spotter or scoop. Being a spotter (sometimes called third base) is no easy task. The responsibility of preventing injury to the flyer rests on the spotter's shoulders or, rather, in her arms.

How tall is the average cheerleader?

TDA: Is there a height or weight requirement? Lowry: The average girl is between 4'11 and 5'3 and weighs between 95 and 125 pounds.

How do I stop being scared of flying cheerleading?

Just push off hard, and stand up straight. Have a front spot the first couple times, grab her hands, and have the bases dip and put you in a prep. You'll be leaning forward still and holding the front spot's hands.

How do I become a flyer?

Here are a few key points to becoming an advanced flyer.

1. You MUST stretch EVERYDAY. To master advanced stunts like a Scorpion, a Heal Stretch, a Bow-N-Arrow, and a Scale, you must be very flexible. ...
2. Practice standing on one foot. ...
3. Practice twists on a Mat. ...
4. Squeeze or “Pinch a Penny”. ...
5. Smile! ...
6. Be CONFIDENT!

Do Flyers have to be skinny?

TRUTH: It can sometimes be helpful to have a small flyer, but the flyer position is more about body control. Proper technique is the key, no matter the size - if a person doesn't execute the fundamentals, they will not be an asset to the stunt group.

Do you have to be flexible for cheer?

Cheerleaders need to be flexible and ideally should have the suppleness close to that of a gymnast. Make sure you work on your flexibility by stretching daily. You could even do this when watching TV, so it need not take up too much of your time or interfere with your daily routine.

How tall is the tallest cheerleader?

Celtics dancer Courtney Kenihan stands head and shoulders above the rest, holding the NBA record for tallest cheerleader. At 6-foot–inch, the Celtics sweetie sticks out in a crowd, although maybe not when standing next to Kevin Garnett or Paul Pierce.

What is Level 3 cheerleading?

LEVEL 3 SKILLS

Basic Level 3 Tumbling Skills. Standing Three Back Handsprings. Round Off Back Handspring Back Tuck. Toe Touch Back Handspring.

What level is a switch up in cheer?

Level 2.

What skills do you need for Level 4 Cheer?

Level 4 Specialty Pass. Standing Tuck. Round off Back Handspring Layout. Punch Front RO BHS Tuck.